Do you struggle daily with your inner critic?
Do you struggle daily with your inner critic?
”Knowing is not enough”
Overcome the Inner Struggle with Mental Fitness
Do you struggle daily with your inner critic?
It’s a challenge many face. But there is hope! With the groundbreaking mental fitness program, you can win the battle against your inner critic and create a stronger mental balance.
The PQ program is tailored to boost your daily well-being, enhance your performance, and strengthen your relationships. In just 6 weeks, you will form new habits that not only change your mindset but also create lasting positive changes in your life. With the PQ system, you get concrete tools to identify and rein in your inner “Saboteurs,” while also learning to foster your positive thoughts, called “Sages.”
Here’s how it works:
- Before you start, you will complete a short questionnaire to help identify your primary Saboteurs.
- You will gain access to an app that guides you daily through short exercises lasting only 2 minutes.
- The app will remind you to perform your exercises and visually show your progress.
- We meet online once a week to reflect on the week’s exercises and share experiences.
Bonus: As a participant, you will have access to Shizad Chamine’s bestseller “Positive Intelligence” as an audiobook in English.
Expand your knowledge: Every Saturday, Shizad releases a new training module that lasts a maximum of 1 hour. The module is divided into small segments so you can take it at your own pace.
If you want to know more about this program, let’s have a chat.
Write to tina@monsterbryderne.dk to book an appointment.
Before our conversation, you will receive a link with a test that gives you a good overview of your Saboteurs.
This program is also suitable for teams.
I look forward to hearing from you.
If you want to read more about Positive Intelligence, you can find it here or by clicking the button below.
“Knowledge is power, ACTION is king”
